Lifestyle

The Bond of a Father and Son and Their Shared Love for the Sea

Salt Life fan Thomas Klinedinst recently reached out to the team behind The Daily Salt to tell us the story of his son, Tyler. After hearing about Tyler and his passion and love for the ocean and Salt Life, we had to share his story with you, our Salt Life readers. Although this is a story about a boy and his love of the sea, it's also about the bond between a father and son. What better time to share this heartwarming story than going into Father's Day weekend? We hope you enjoy this amazing story written by Tyler's father, Thomas, and with it grow your own love and understanding of the ocean, and appreciation for fathers everywhere.

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Fresh Spanish Mackerel Fillets; With Brown Rice and Pico de Gallo

Cooked mackerel shown on plate

Ingredients:

2 Spanish Mackerel fillets

Uncle Steve’s Gator Shake (or Seasonal)

Lime (Sliced)

Butter

Brown Rice (Cooked)

Pico De Gallo

 

Spanish Mackerel are prevalent along the Atlantic coast and in the Gulf of Mexico. These fish are easy to catch and delicious to eat, making them a popular choice for at-home cooking. Whether you catch them or buy them in a store, Spanish Mackerel fillets paired with brown rice and pico de gallo make for a wonderful seafood lunch or dinner. Salt Life team member Jennifer Merchant puts her own spin on this dish and we were lucky enough to get our hands on her signature recipe.

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Exercising on the Beach; 6 Important Things to Know

The beach isn’t just for sunbathing; it’s a great place to exercise too. Fresh air and miles of sand make for the perfect workout environment. Running, strength training, and yoga are just a few examples of exercises that you can do on the beach. But before you head to the coast for your next workout, there are a few things you should know.

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