Alex Vandegrift's Favorite Workouts to Help Your Fishing Game
When you’re reeling in a 40-50lb fighter, you’ll be glad that you focused workouts on functional strength. We recently sat down with Salt Life team member Alex Vandergrift who explained the importance of incorporating functional fitness into your workout routines to optimize performance when it comes to fishing.
Casa Del Golfo is an all-inclusive boutique hotel located on the Gulf of Fonseca in southern El Salvador. Perfect for outdoor and saltwater enthusiasts, you can enjoy fishing, surfing, snorkeling, SUP, diving, and more.
We recently sat down with Salt Life team member Cara Heller. Cara is living in the Quintana Roo region of Mexico near Tulum, working as a freediving instructor. Cara is passionate about freediving and ensuring that people learn to participate in the activity safely and responsibly.
Salt Life team members Colin, Kai, and Dax McPhillips, sat down with us recently to discuss their favorite spots to hit up when they are visiting Cabo, one of their favorite tropical destinations to visit. Check out their go-to spots down below.