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Cara Heller

Cara is a Freediving Instructor who specializes in teaching Molchanovs and AIDA courses. She touts a background in marine sciences, oceanography and engineering. Additionally, Cara is a member of the International Competition Safety Freedive Teams including the Caribbean Cup and CMAS World Championships. Rounding out her skills and passions, Cara is a SCUBA Instructor, avid yogi, all-around ocean addict.

When did you first get involved with Salt Life?
I joined the team in February 2022!

What is your favorite sea creature? Why?
Most people love huge and impressive animals like whale sharks, orcas or dolphins, but I honestly love finding tiny juvenile fish in the reef like ghost pipefish, or my absolute favorite –  the juvenile boxfish (trust me… you want to Google it!).

Watch the following videos to learn more about the Salt Life